SPEED CAMP

Guaranteed to Increase Speed and Explosiveness!

Transform's Speed Camp has always been a huge success with each player improving both top end speed and acceleration.

The Speed Camp is a 2-month hockey specific program that uniquely combines on-ice and gym training sessions, strictly focusing on increasing game situation speed.

This one of a kind program strategically progresses through body/edge control, acceleration, long strides, change of direction, transitions, and situational skills. All on-ice sessions are tied back to gym training sessions developing players into faster and more confident athletes!

Program Highlights:

• Weekly On-Ice Speed Training
• Weekly On-Ice Skill Development
• Weekly Gym Speed, Power, & Strength Training
• Before and After Testing Results
• Transform Sports Jersey
• Private On-Ice Goalie Training

Details:

Group 1 (2013-2015) 
Tues, Wed, Thurs Evenings 

Group 2 (2012) 
Tues, Wed, Thurs Evenings

Group 3 (2010-2011) ~ WAITLIST
Tues, Wed, Thurs Evenings

Group 4 (2004-2009) ~ WAITLIST
Tues, Wed, Thurs Evenings

Coaches:
Adam Geric - Transform Sports - Strength & Conditioning Coach, Skating & Skills Coach
Chris Phillips - Transform Sports - Strength & Conditioning Coach
Leighton Williams - Goalie Coach

Location:
Pearkes Arena & Transform Sports Performance Centre

Cost:
$795+GST
Limited Space Available